Mindful Brain by Daniel J. Siegel

Mindful Brain

Daniel J. Siegel

416 pages first pub 2007 (editions)

nonfiction psychology informative slow-paced
Powered by AI (Beta)
Loading...

Description

Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices? Now on The Mindful Brain, Dr....

Read more

Community Reviews

Loading...

Content Warnings

Loading...