The Self-Care Handbook: Connect with Yourself and Boost Your Wellbeing by Gill Hasson

The Self-Care Handbook: Connect with Yourself and Boost Your Wellbeing

Gill Hasson

256 pages first pub 2019 (editions)

informative inspiring medium-paced
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Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotion...

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