7 Weeks to a Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time by Brett Stewart, Lewis Elliot

7 Weeks to a Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time

Brett Stewart, Lewis Elliot

missing page info Add in missing page information first pub 2012 (editions)

nonfiction sports informative medium-paced
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"Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!" Follow the 7-week programs in this book, and you'll q...

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