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319 pages • first pub 1990 (editions)
ISBN/UID: 9781864713039
Format: Paperback
Language: English
Publisher: William Heinemann
Publication date: 01 February 1990
Description
Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic. With concrete examples, Dr Seligman documents the effects of opt...
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319 pages • first pub 1990 (editions)
ISBN/UID: 9781864713039
Format: Paperback
Language: English
Publisher: William Heinemann
Publication date: 01 February 1990
Description
Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback, and how to be optimistic. With concrete examples, Dr Seligman documents the effects of opt...
Community Reviews
Content Warnings