The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science by Culadasa (John Yates)

The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

Culadasa (John Yates) with Matthew Immergut, Jeremy Graves, John Yates

504 pages first pub 2015 (editions)

nonfiction psychology informative reflective slow-paced

Description

The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-b...

Read more

Community Reviews Summary of 96 reviews

Moods

informative 60%
inspiring 60%
reflective 40%
adventurous 20%
challenging 20%
emotional 20%
lighthearted 20%
relaxing 20%

Pace

slow 60%
medium 40%

Average rating

4.32

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.