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336 pages • first pub 2014 (editions)
ISBN/UID: 9781931046541
Format: Paperback
Language: English
Publisher: On Target Publications
Publication date: 01 January 2015
Description
Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is mad...
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336 pages • first pub 2014 (editions)
ISBN/UID: 9781931046541
Format: Paperback
Language: English
Publisher: On Target Publications
Publication date: 01 January 2015
Description
Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is mad...
Community Reviews Summary of 7 ratings
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.