Scan barcode
204 pages • missing pub info (editions)
ISBN/UID: 9781916247147
Format: Paperback
Language: English
Publisher: Mac Media Fitness Productions
Publication date: 29 October 2019
Description
Bodies that have a lot of muscle require far more energy than those that have a lot of fat. By using strength training to build muscle, you can turn your body into a fat-burning machine. Adding more muscle to your body will help your metabolism ru...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
204 pages • missing pub info (editions)
ISBN/UID: 9781916247147
Format: Paperback
Language: English
Publisher: Mac Media Fitness Productions
Publication date: 29 October 2019
Description
Bodies that have a lot of muscle require far more energy than those that have a lot of fat. By using strength training to build muscle, you can turn your body into a fat-burning machine. Adding more muscle to your body will help your metabolism ru...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.