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112 pages • first pub 2013 (editions)
ISBN/UID: 9781590309711
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 09 April 2013
Description
Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple actions can be extremely uncomfortable. Poor body alignment or habitual movement pattern...
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Content Warnings
112 pages • first pub 2013 (editions)
ISBN/UID: 9781590309711
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 09 April 2013
Description
Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple actions can be extremely uncomfortable. Poor body alignment or habitual movement pattern...
Community Reviews
Content Warnings