First, We Make the Beast Beautiful: A new story about anxiety by Sarah Wilson

First, We Make the Beast Beautiful: A new story about anxiety

Sarah Wilson

320 pages • first pub 2017 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
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Description

The Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her...

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Community Reviews Summary of 1,984 reviews

Moods

reflective 74%
informative 73%
inspiring 53%
hopeful 44%
emotional 42%
challenging 27%
funny 17%
dark 9%
sad 6%
lighthearted 4%
adventurous 3%
tense 3%
relaxing 2%

Pace

medium 57%
slow 36%
fast 6%

Average rating

3.59

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