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missing page info • first pub 2014 (editions) not a book
ISBN/UID: None
Format: Digital
Language: English
Publisher: Archive of Our Own
Publication date: 15 July 2014
Description
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your a...
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Content Warnings
missing page info • first pub 2014 (editions) not a book
ISBN/UID: None
Format: Digital
Language: English
Publisher: Archive of Our Own
Publication date: 15 July 2014
Description
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your a...
Community Reviews
Content Warnings