Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists by Sharon Gannon
Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists

Sharon Gannon

Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists

Sharon Gannon with David Life

297 pages first pub 2013 (editions)

nonfiction health informative medium-paced
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Description

The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others. The benefits of both giving and receiving an assist--the extraordinary mind/body/spirit connection between y...

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