A Year of Mindful Wellness: Twelve months to stress less and live more by Lisa Feder

A Year of Mindful Wellness: Twelve months to stress less and live more

Lisa Feder

168 pages missing pub info (editions)

informative reflective medium-paced
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This book provides the reader with practical advice to be more mindful in order to live more fully. There are many books about mindfulness; this book is different because it helps the reader build mindfulness into everyday activities in a way that...

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