The Self-Esteem Workbook: An Interactive Approach to Changing Your Life by Lynda Field

The Self-Esteem Workbook: An Interactive Approach to Changing Your Life

Lynda Field

136 pages first pub 2000 (editions)

informative inspiring medium-paced
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Description

Written by the author of Creating Self-Esteem, this book provides a practical framework of techniques and activities which aims to enable readers to experience high self-esteem in any aspect of their lives. It addresses the needs of the individual...

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