No Gym Required: Unleash Your Inner Rockstar by Jennifer Cohen

No Gym Required: Unleash Your Inner Rockstar

Jennifer Cohen

256 pages first pub 2009 (editions)

informative reflective medium-paced
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Description

Jennifer Cohen has worked as a celebrity trainer with many film and music industry executives and artists. Her focus on using body weight instead of the latest gadgets, coupled with a clean-living diet to maximize health and strength, has created ...

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