The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time by Cameron Díaz, Sandra Bark

The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time

Cameron Díaz, Sandra Bark

272 pages • first pub 2016 (view editions)

nonfiction health self help informative slow-paced
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Description

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and ...

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