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211 pages • missing pub info (view editions)
ISBN/UID: 9780736082808
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 12 March 2010
Description
If you're ready to walk the walk and talk the talk, Fundamental Weight Training is your guide. Learn the basics safely, effectively, and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descr...
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211 pages • missing pub info (view editions)
ISBN/UID: 9780736082808
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 12 March 2010
Description
If you're ready to walk the walk and talk the talk, Fundamental Weight Training is your guide. Learn the basics safely, effectively, and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descr...