The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body by Drew Ramsey, Tyler Graham

The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body

Drew Ramsey, Tyler Graham

288 pages first pub 2011 (editions)

nonfiction health self help informative fast-paced
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For the first time in history, too much food is making us sick. It’s all too apparent that the Modern American Diet (MAD) is expanding our waistlines; what’s less obvious is that it’s starving and shrinking our brains. Rates of obesity and depress...

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