Your Coping Skills Aren't Working: Move Beyond the Outdated, Ineffective Habits That Once Worked But Now Hold You Back by Richard Brouillette

Your Coping Skills Aren't Working: Move Beyond the Outdated, Ineffective Habits That Once Worked But Now Hold You Back

Richard Brouillette

200 pages missing pub info (editions)

medium-paced
Powered by AI (Beta)
Loading...

Description

The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This breakthrough guide offers an innovative and evid...

Read more

Community Reviews

4.25
based on 6 reviews

Moods

challenging: 100%

hopeful: 100%

informative: 100%

inspiring: 100%

reflective: 100%


Pace

100% of readers chose medium
medium

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.

Accept and close

By using The StoryGraph, you agree to our use of cookies.
We use a small number of cookies to provide you with a great experience.

Find out more