Am I Hungry? What to Do When Diets Don't Work by Lisa Galper, Janet Carr, Michelle May

Am I Hungry? What to Do When Diets Don't Work

Lisa Galper, Janet Carr, Michelle May

240 pages first pub 2004 (editions)

nonfiction health informative medium-paced
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Finally, the antidote to ineffective dieting! Am I Hungry? is a rational, comprehensive, step-by-step guide to weight management. This multi-dimensional team has constructed a beautifully simple system using the innovative Eating Cycle, compelling...

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