Сила волі. Шлях до влади над собою by Kelly McGonigal

Сила волі. Шлях до влади над собою

Kelly McGonigal with Ірина Павленко (Translator)

264 pages first pub 2011 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, ha...

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