Working on Yourself Alone: Inner Dreambody Work by Arnold Mindell

Working on Yourself Alone: Inner Dreambody Work

Arnold Mindell

146 pages first pub 1985 (editions) user-added

nonfiction psychology informative reflective relaxing medium-paced
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Psychotherapy, as practised in the West, and meditation, as part of the Eastern tradition, are two contrasting methods of learning more about one’s self. The first depends heavily on the powers of the therapist to help the patient become more in...

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