Turning the Mind Into an Ally by Pema Chödrön, Sakyong Mipham

Turning the Mind Into an Ally

Pema Chödrön, Sakyong Mipham

5 hours, 44 minutes first pub 2003 (editions) user-added

nonfiction philosophy informative reflective relaxing slow-paced
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Description

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom...

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