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Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life by Elaine Iljon Foreman, Clair Pollard

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life

Elaine Iljon Foreman, Clair Pollard

240 pages • first pub 2011 (editions)

nonfiction psychology self help informative fast-paced
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