Introducing CBT (Cognitive Behavioural Therapy): A Practical Guide by Elaine Iljon Foreman

Introducing CBT (Cognitive Behavioural Therapy): A Practical Guide

Elaine Iljon Foreman with Clair Pollard

192 pages • first pub 2011 (editions)

nonfiction psychology self help informative fast-paced
Powered by AI (Beta)
Loading...

Description

Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapy focuses on how you can u...

Read more

Community Reviews

Loading...

Content Warnings

Loading...