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Christopher Martin, Christopher Martin
200 pages • first pub 2021 (editions)
ISBN/UID: 9780990826958
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Positive psychology techniques. These range from self-compassion, positive reappraisal, positive self-talk, and pacing to positive thoughts, emotions, and behaviors such as optimism, humor, and volunteer work.Stress-reduction methods. These includ...
Community Reviews
Content Warnings
—
Christopher Martin, Christopher Martin
200 pages • first pub 2021 (editions)
ISBN/UID: 9780990826958
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Positive psychology techniques. These range from self-compassion, positive reappraisal, positive self-talk, and pacing to positive thoughts, emotions, and behaviors such as optimism, humor, and volunteer work.Stress-reduction methods. These includ...
Community Reviews
Content Warnings