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272 pages • first pub 2016 (editions)
ISBN/UID: 9780008179861
Format: Paperback
Language: English
Publisher: Thorsons
Publication date: 03 January 2017
Description
A powerful methodology to help you switch on your body's innate ability to sleep well and how to build extraordinary energy.Sleep problems aren't created when you put your head on the pillow. Everything you do during the day - every thought, every...
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272 pages • first pub 2016 (editions)
ISBN/UID: 9780008179861
Format: Paperback
Language: English
Publisher: Thorsons
Publication date: 03 January 2017
Description
A powerful methodology to help you switch on your body's innate ability to sleep well and how to build extraordinary energy.Sleep problems aren't created when you put your head on the pillow. Everything you do during the day - every thought, every...