Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects by Steven Carter

Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects

Steven Carter

58 pages missing pub info (editions)

nonfiction health psychology self help medium-paced
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Many people suffer from anxiety which can lead to panic attacks. Having a book on dealing with panic attacks could help. The book could help by describing exactly what panic attacks are and the physiology of them so the person better understands w...

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