The Runner's World Cookbook: 150 Recipes to Help You Lose Weight, Run Better, and Race Faster by Joanna Sayago Golub, Runner's World

The Runner's World Cookbook: 150 Recipes to Help You Lose Weight, Run Better, and Race Faster

Joanna Sayago Golub, Runner's World

288 pages • first pub 2013 (editions)

nonfiction informative medium-paced
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Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner’s World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and...

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