The Comprehensive Guidebook to Exploiting Your RMR in Wrestling: Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Mus by Correa (Certified Sports Nutritionist)

The Comprehensive Guidebook to Exploiting Your RMR in Wrestling: Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Mus

Correa (Certified Sports Nutritionist)

176 pages • missing pub info (view editions)

nonfiction sports informative medium-paced
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The Comprehensive Guidebook to Exploiting Your RMR in Wrestling by Joseph Correa Nutrition is very important and what you eat will result in who you can potentially become. By adding lean muscle mass you automatically increase your RMR which can l...

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