Intuitive Eating, 1st Edition: A Recovery Book for the Chronic Dieter: Rediscover the Pleasures of Eating and Rebuild Your Body Image by Evelyn Tribole, Elyse Resch

Intuitive Eating, 1st Edition: A Recovery Book for the Chronic Dieter: Rediscover the Pleasures of Eating and Rebuild Your Body Image

Evelyn Tribole, Elyse Resch

304 pages first pub 1995 (editions)

nonfiction health self help emotional slow-paced
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Rediscover the pleasures of eating and rebuild your body image. We've all been there-- angry at ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not yo...

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