The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It by Jennifer Moss

The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It

Jennifer Moss with Carolyn Jania (Narrator)

8 hours, 41 minutes first pub 2021 (editions)

nonfiction self help informative medium-paced
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The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It by Jennifer Moss is a must-read for anyone seeking to break free from the cycle of burnout and create a healthier, happier work-life balance, particularly leaders, managers, and individuals looking to prioritize their well-being and create a more resilient and productive workplace culture.

Description

We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenom...

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Community Reviews

3.77
based on 102 reviews

Moods

informative: 94%

reflective: 42%

hopeful: 26%

inspiring: 21%

challenging: 15%

emotional: 5%


Pace

76% of readers chose medium
23% of readers chose slow
medium
slow

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