Seeking the Heart of Wisdom: The Path of Insight Meditation by Jack Kornfield, Joseph Goldstein

Seeking the Heart of Wisdom: The Path of Insight Meditation

Jack Kornfield, Joseph Goldstein

216 pages first pub 1987 (editions) user-added

nonfiction religion informative reflective slow-paced
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In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our ...

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