Manfood: Eat to Fight Disease and Boost Your Health in Your 40s and Beyond by Ian Marber

Manfood: Eat to Fight Disease and Boost Your Health in Your 40s and Beyond

Ian Marber

176 pages missing pub info (editions)

nonfiction health self help medium-paced
Powered by AI (Beta)
Loading...

Description

ManFood is the definitive guide, tailored for men, on how to enhance their health easily and practically through their nutritional choices. If there was a way to eat that meant you could slow ageing, lose weight AND prevent illness, wouldn't you d...

Read more

Community Reviews

Loading...

Content Warnings

Loading...