80/20 Running: Run Stronger and Race Faster by Training Slower by Matt Fitzgerald

80/20 Running: Run Stronger and Race Faster by Training Slower

Matt Fitzgerald

256 pages • first pub 2014 (editions)

nonfiction health sports informative slow-paced
Powered by AI (Beta)
Loading...

Description

TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners--with extraordinary results--and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in...

Read more

Community Reviews

Loading...

Content Warnings

Loading...