The 10-Day Plan to Nourish & Glow: Lose weight, feel great, and transform your relationship with food by Amelia Freer

The 10-Day Plan to Nourish & Glow: Lose weight, feel great, and transform your relationship with food

Amelia Freer

336 pages • first pub 2017 (editions)

informative inspiring medium-paced
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Description

The much-anticipated new book from bestselling author and nutritional therapist Amelia Freer, that will help you transform your relationship with food, for life.In Amelia Freer's most comprehensive book yet, she shares the practices she has develo...

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