The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions by Shauna L. Shapiro, Linda E. Carlson

The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions

Shauna L. Shapiro, Linda E. Carlson

212 pages • missing pub info (view editions)

nonfiction health psychology
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Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness - the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Authors ...

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