The Hunger Within : A Twelve Week Guided Journey from Compulsive Eating to Recovery by Philip Ross, Marilyn Migliore

The Hunger Within : A Twelve Week Guided Journey from Compulsive Eating to Recovery

Philip Ross, Marilyn Migliore

198 pages • first pub 1998 (editions)

informative medium-paced
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The Hunger Within shows the yo-yo dieter how his or her individual struggle with eating and weight is a response to feelings of emotional deprivation that are established in early childhood, when the ways we're soothed and punished are established...

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