Natural Perfection: Teachings, Meditations and Chants in the Dzogchen Tradition of Tibet by Lama Surya Das

Natural Perfection: Teachings, Meditations and Chants in the Dzogchen Tradition of Tibet

Lama Surya Das

4 hours, 58 minutes first pub 1999 (editions)

nonfiction informative inspiring reflective medium-paced
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Description

A simple & direct approach to meditation & enlightenment, takes the struggle out of meditation it doesn't require religious beliefs or fixed rules about how to live or meditate. Includes study guide

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