Take a photo of a barcode or cover
368 pages • first pub 2024 (view editions)
ISBN/UID: 9780593538906
Format: Hardcover
Language: English
Publisher: Riverhead Books
Edition Pub Date: 24 September 2024
Description
How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall healthYour body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavi...
Community Reviews
Content Warnings
368 pages • first pub 2024 (view editions)
ISBN/UID: 9780593538906
Format: Hardcover
Language: English
Publisher: Riverhead Books
Edition Pub Date: 24 September 2024
Description
How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall healthYour body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavi...
Community Reviews
Content Warnings