The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout by Chris Robinson

The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout

Chris Robinson

256 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Description

The Core Connection is a safe, effective, portable workout that is perfect for people of all ages and fitness levels. Chris's explicit, easy-to-understand instructions are accompanied by clear illustrations that will help you check your form as he...

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