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Effective Weight Loss: An Acceptance-Based Behavioral Approach, Workbook by Evan M. Forman, Meghan L. Butryn

Effective Weight Loss: An Acceptance-Based Behavioral Approach, Workbook

Evan M. Forman, Meghan L. Butryn

246 pages missing pub info (editions)

nonfiction psychology informative medium-paced
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The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose weight, but the overall success of self-administered diets and commercial weight loss p...

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