How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety by Ellen Hendriksen

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Ellen Hendriksen

7 hours, 44 minutes first pub 2018 (editions) user-added

nonfiction psychology self help informative inspiring fast-paced
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Description

Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety."This book is also a groundbreaking road map to finally being your true, authentic self." --Susan Cain, New York Times, USA Toda...

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Community Reviews Summary of 842 reviews

Moods

informative 92%
inspiring 65%
reflective 54%
hopeful 47%
lighthearted 14%
challenging 13%
funny 11%
emotional 8%
relaxing 5%
adventurous 1%

Pace

medium 72%
slow 16%
fast 11%

Average rating

4.22

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