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ISBN/UID: 9780976518105
Format: Paperback
Language: English
Publisher: Ellie Herman Books
Publication date: 01 June 2007
Description
For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contrai...
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missing page info
ISBN/UID: 9780976518105
Format: Paperback
Language: English
Publisher: Ellie Herman Books
Publication date: 01 June 2007
Description
For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contrai...