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200 pages • missing pub info (view editions)
ISBN/UID: 9781684037469
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 May 2021
Description
Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If ...
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200 pages • missing pub info (view editions)
ISBN/UID: 9781684037469
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 May 2021
Description
Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If ...
Community Reviews
Content Warnings