Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy by Lynn Rossy

Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy

Lynn Rossy

200 pages • missing pub info (editions)

nonfiction food and drink health self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...