Real Women Run: The Complete Guide for Every Female Runner by Sam Murphy

Real Women Run: The Complete Guide for Every Female Runner

Sam Murphy

208 pages first pub 2012 (editions)

nonfiction informative medium-paced
Powered by AI (Beta)
Loading...

Description

Shows you how to fit running into your everyday routine. Backed by scientific research, expert advice and the experiences of female runners, this title shows you how to stay motivated, the best food and drink for maximum energy, the optimum stretc...

Read more

Community Reviews

Loading...

Content Warnings

Loading...