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384 pages • first pub 2020 (editions)
ISBN/UID: 9780316536820
Format: Hardcover
Language: English
Publisher: Little, Brown Spark
Publication date: 04 August 2020
Description
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can...
Community Reviews Summary of 412 reviews
Moods
inspiring 20%
reflective 12%
hopeful 10%
challenging 4%
Pace
fast 30%
slow 24%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
384 pages • first pub 2020 (editions)
ISBN/UID: 9780316536820
Format: Hardcover
Language: English
Publisher: Little, Brown Spark
Publication date: 04 August 2020
Description
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can...
Community Reviews Summary of 412 reviews
Moods
inspiring 20%
reflective 12%
hopeful 10%
challenging 4%
Pace
fast 30%
slow 24%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.