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5 hours, 25 minutes • first pub 2018 (view editions)
ISBN/UID: 9798217077731
Format: Audio
Language: English
Publisher: Books on Tape
Edition Pub Date: 03 February 2025
Description
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.Do you feel addicted to your phone? Do you fr...
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Content Warnings
5 hours, 25 minutes • first pub 2018 (view editions)
ISBN/UID: 9798217077731
Format: Audio
Language: English
Publisher: Books on Tape
Edition Pub Date: 03 February 2025
Description
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.Do you feel addicted to your phone? Do you fr...
Community Reviews
Content Warnings