Fear-Free Food: How to ditch dieting and fall back in love with food by Nicola Jane Hobbs

Fear-Free Food: How to ditch dieting and fall back in love with food

Nicola Jane Hobbs

208 pages first pub 2018 (editions)

nonfiction informative medium-paced
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Imagine having a peaceful relationship with food. One which leaves you feeling healthy, happy and full of life. No anxiety or guilt. No calorie counting or cutting out food groups. No wasting energy worrying about what to eat or striving for a per...

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