Getting Stronger: Weight Training for Men and Women : Sports Training, General Conditioning, Bodybuilding by Gary T. Moran, Bill Pearl
Getting Stronger: Weight Training for Men and Women : Sports Training, General Conditioning, Bodybuilding

Gary T. Moran, Bill Pearl

Getting Stronger: Weight Training for Men and Women : Sports Training, General Conditioning, Bodybuilding

Gary T. Moran, Bill Pearl

missing page info Add in missing page information first pub 1986 (editions)

nonfiction health informative medium-paced
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A complete book on weight training, Getting Stronger is actually three books in one, combining strength training for 21 sports, general conditioning, and bodybuilding. It includes over 350 exercises for free weights, Nautilus, Universal, and the n...

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