The Spark: The Revolutionary New Plan to Get Fit and Lose Weight--10 Minutes at a Time by Glenn A. Gaesser

The Spark: The Revolutionary New Plan to Get Fit and Lose Weight--10 Minutes at a Time

Glenn A. Gaesser

256 pages missing pub info (editions)

nonfiction health
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Description

FAST, EASY, ANYWHERE FITNESS What if you could get fit, lower your cholesterol, and lose weight without ever exercising for more than ten minutes at a time? In the world of the The Spark, that what if can become a reality. Based on the groundbr...

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